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Summer Fresh
7 Grain Salad
Nutrition Facts
| Serving Size | 3/4 cup |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
7.00g
9 %
Saturated Fat
0.500g
3 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
0mg
0 %
Sodium
310 mg
13 %
Total Carbohydrate
17.00g
6 %
Dietary Fiber
3.0g
11 %
Sugars
1.00g
Protein
4.00g
Vitamin D
0 %
Calcium
20mg
2 %
Iron
1.50mg
8 %
Potassium
175mg
4 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 150
-
Protein 4.00g
-
Carbohydrates 17.00g
-
Fat 7.00g
-
Fiber 3.0g
-
Sugar 1.00g
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