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Almonds

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15.00g
19 %
Saturated Fat
1.000g
5 %
Trans Fat
-
Polyunsaturated Fat
3.500g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
6.00g
2 %
Dietary Fiber
4.0g
14 %
Sugars
1.00g
Protein
6.00g
Vitamin D
0 %
Calcium
mg
0 %
Iron
mg
0 %
Potassium
220mg
5 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 170
  • Protein 6.00g
  • Carbohydrates 6.00g
  • Fat 15.00g
  • Fiber 4.0g
  • Sugar 1.00g