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Baked or Broiled Fish

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
3.44g
4 %
Saturated Fat
0.680g
3 %
Trans Fat
-
Polyunsaturated Fat
1.141g
Monounsaturated Fat
1.288g
Cholesterol
73mg
24 %
Sodium
356 mg
15 %
Total Carbohydrate
0.33g
0 %
Dietary Fiber
0g
0 %
Sugars
0.08g
Protein
21.94g
Vitamin D
0 %
Calcium
13mg
1 %
Iron
0.35mg
2 %
Potassium
341mg
7 %
Vitamin A
47mcg
7 %
Vitamin C
1.6mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 126
  • Protein 21.94g
  • Carbohydrates 0.33g
  • Fat 3.44g
  • Fiber 0g
  • Sugar 0.08g

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