Beef Chow Mein or Chop Suey

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
14.92g
19 %
Saturated Fat
3.590g
18 %
Trans Fat
-
Polyunsaturated Fat
3.212g
Monounsaturated Fat
6.705g
Cholesterol
51mg
17 %
Sodium
878 mg
38 %
Total Carbohydrate
12.17g
4 %
Dietary Fiber
2.6g
9 %
Sugars
4.27g
Protein
22.04g
Vitamin D
0 %
Calcium
35mg
3 %
Iron
2.79mg
16 %
Potassium
543mg
11 %
Vitamin A
112mcg
16 %
Vitamin C
20.7mg
23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 268
  • Protein 22.04g
  • Carbohydrates 12.17g
  • Fat 14.92g
  • Fiber 2.6g
  • Sugar 4.27g