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Beets
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.17g
0 %
Saturated Fat
0.027g
0 %
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0 %
Sodium
78 mg
3 %
Total Carbohydrate
9.56g
3 %
Dietary Fiber
2.8g
10 %
Sugars
6.76g
Protein
1.61g
Vitamin D
0 %
Calcium
16mg
1 %
Iron
0.80mg
4 %
Potassium
325mg
7 %
Vitamin A
2mcg
0 %
Vitamin C
4.9mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 43
-
Protein 1.61g
-
Carbohydrates 9.56g
-
Fat 0.17g
-
Fiber 2.8g
-
Sugar 6.76g
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