Menu
Treasures from the Sea
Boneless Tilapia Fillets
Nutrition Facts
| Serving Size | 4 oz |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.00g
3 %
Saturated Fat
0.500g
3 %
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
50mg
17 %
Sodium
35 mg
2 %
Total Carbohydrate
0g
0 %
Dietary Fiber
0g
0 %
Sugars
0g
Protein
23.00g
Vitamin D
4
14 %
Calcium
10mg
1 %
Iron
1.00mg
6 %
Potassium
0mg
0 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 110
-
Protein 23.00g
-
Carbohydrates 0g
-
Fat 2.00g
-
Fiber 0g
-
Sugar 0g
Food Database
- Browse Database
- List Item
Recipes & Articles
- Browse Database
- List Item
Tools & Calculators
- Browse Database
- List Item
Food Database
- Browse Database
- List Item
© 2024 CalorieTarget.com
Before commencing any diet, exercise regimen, or dietary supplement, always seek guidance from a certified healthcare expert. The material on our website is solely intended for informational and educational purposes and should not be considered as medical counsel or a substitute for a professional healthcare provider’s consultation.