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Breadfruit

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
0.23g
0 %
Saturated Fat
0.048g
0 %
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0 %
Sodium
2 mg
0 %
Total Carbohydrate
27.12g
10 %
Dietary Fiber
4.9g
18 %
Sugars
11.00g
Protein
1.07g
Vitamin D
0 %
Calcium
17mg
1 %
Iron
0.54mg
3 %
Potassium
490mg
10 %
Vitamin A
0mcg
0 %
Vitamin C
29.0mg
32 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 103
  • Protein 1.07g
  • Carbohydrates 27.12g
  • Fat 0.23g
  • Fiber 4.9g
  • Sugar 11.00g