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Goodles

Ched Over Heels

Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
10.00g
13 %
Saturated Fat
2.500g
13 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
10mg
3 %
Sodium
850 mg
37 %
Total Carbohydrate
45.00g
16 %
Dietary Fiber
7.0g
25 %
Sugars
5.00g
Protein
16.00g
Vitamin D
2
7 %
Calcium
178mg
14 %
Iron
3.00mg
17 %
Potassium
376mg
8 %
Vitamin A
92mcg
13 %
Vitamin C
9.0mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 320
  • Protein 16.00g
  • Carbohydrates 45.00g
  • Fat 10.00g
  • Fiber 7.0g
  • Sugar 5.00g

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