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Cooking with Spinach
Classic Spinach
Nutrition Facts
| Serving Size | 3 cups |
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.30g
0 %
Saturated Fat
0.100g
1 %
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0 %
Sodium
65 mg
3 %
Total Carbohydrate
3.00g
1 %
Dietary Fiber
2.0g
7 %
Sugars
0g
Protein
2.00g
Vitamin D
0 %
Calcium
75mg
6 %
Iron
2.25mg
13 %
Potassium
450mg
9 %
Vitamin A
400mcg
57 %
Vitamin C
24.0mg
26 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 20
-
Protein 2.00g
-
Carbohydrates 3.00g
-
Fat 0.30g
-
Fiber 2.0g
-
Sugar 0g
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