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Coconut Water
Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.48g
1 %
Saturated Fat
0.422g
2 %
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0 %
Sodium
252 mg
11 %
Total Carbohydrate
8.90g
3 %
Dietary Fiber
2.6g
9 %
Sugars
6.26g
Protein
1.73g
Vitamin D
0 %
Calcium
58mg
4 %
Iron
0.70mg
4 %
Potassium
600mg
12 %
Vitamin A
0mcg
0 %
Vitamin C
5.8mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 46
-
Protein 1.73g
-
Carbohydrates 8.90g
-
Fat 0.48g
-
Fiber 2.6g
-
Sugar 6.26g
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