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Cooked Artichoke

Nutrition Facts
Serving Size 1 medium globe
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
2.86g
4 %
Saturated Fat
0.545g
3 %
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
1.265g
Cholesterol
0mg
0 %
Sodium
405 mg
18 %
Total Carbohydrate
13.59g
5 %
Dietary Fiber
6.5g
23 %
Sugars
1.20g
Protein
4.21g
Vitamin D
0 %
Calcium
55mg
4 %
Iron
1.56mg
9 %
Potassium
429mg
9 %
Vitamin A
39mcg
6 %
Vitamin C
12.1mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 84
  • Protein 4.21g
  • Carbohydrates 13.59g
  • Fat 2.86g
  • Fiber 6.5g
  • Sugar 1.20g

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