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Cooked Collards
Nutrition Facts
| Serving Size | 1 cup, NS as to from fresh, frozen, or canned of |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
3.92g
5 %
Saturated Fat
0.700g
4 %
Trans Fat
-
Polyunsaturated Fat
1.263g
Monounsaturated Fat
1.606g
Cholesterol
0mg
0 %
Sodium
471 mg
20 %
Total Carbohydrate
8.42g
3 %
Dietary Fiber
4.7g
17 %
Sugars
0.68g
Protein
3.59g
Vitamin D
0 %
Calcium
238mg
18 %
Iron
1.98mg
11 %
Potassium
198mg
4 %
Vitamin A
723mcg
103 %
Vitamin C
31.0mg
34 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 74
-
Protein 3.59g
-
Carbohydrates 8.42g
-
Fat 3.92g
-
Fiber 4.7g
-
Sugar 0.68g
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