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Cooked Dry Chickpeas (Fat Added in Cooking)
Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
399
% Daily Values*
Total Fat
18.08g
23 %
Saturated Fat
2.177g
11 %
Trans Fat
-
Polyunsaturated Fat
8.684g
Monounsaturated Fat
5.579g
Cholesterol
0mg
0 %
Sodium
409 mg
18 %
Total Carbohydrate
46.56g
17 %
Dietary Fiber
13.4g
48 %
Sugars
8.21g
Protein
14.82g
Vitamin D
0 %
Calcium
74mg
6 %
Iron
3.84mg
21 %
Potassium
470mg
10 %
Vitamin A
2mcg
0 %
Vitamin C
2.2mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 399
-
Protein 14.82g
-
Carbohydrates 46.56g
-
Fat 18.08g
-
Fiber 13.4g
-
Sugar 8.21g
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