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Cooked Dry White Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
0.35g
0 %
Saturated Fat
0.090g
0 %
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0 %
Sodium
237 mg
10 %
Total Carbohydrate
24.94g
9 %
Dietary Fiber
6.3g
23 %
Sugars
0.36g
Protein
9.67g
Vitamin D
0 %
Calcium
90mg
7 %
Iron
3.68mg
20 %
Potassium
558mg
12 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 138
  • Protein 9.67g
  • Carbohydrates 24.94g
  • Fat 0.35g
  • Fiber 6.3g
  • Sugar 0.36g