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Cooked Mussel Meats
Nutrition Facts
| Serving Size | 3 oz |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.50g
3 %
Saturated Fat
0.600g
3 %
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
40mg
13 %
Sodium
200 mg
9 %
Total Carbohydrate
1.00g
0 %
Dietary Fiber
0g
0 %
Sugars
0g
Protein
12.00g
Vitamin D
0
0 %
Calcium
38mg
3 %
Iron
4.00mg
22 %
Potassium
150mg
3 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 70
-
Protein 12.00g
-
Carbohydrates 1.00g
-
Fat 2.50g
-
Fiber 0g
-
Sugar 0g
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