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Hook Line and Savor

Everything Crusted Cod

Nutrition Facts
Serving Size 1 filet
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6.00g
8 %
Saturated Fat
0g
0 %
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
20mg
7 %
Sodium
410 mg
18 %
Total Carbohydrate
20.00g
7 %
Dietary Fiber
1.0g
4 %
Sugars
0g
Protein
16.00g
Vitamin D
0
0 %
Calcium
22mg
2 %
Iron
0mg
0 %
Potassium
396mg
8 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 200
  • Protein 16.00g
  • Carbohydrates 20.00g
  • Fat 6.00g
  • Fiber 1.0g
  • Sugar 0g