Menu
Flaxseed Seeds
Nutrition Facts
| Serving Size | 1 tbsp ground |
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
2.95g
4 %
Saturated Fat
0.256g
1 %
Trans Fat
-
Polyunsaturated Fat
2.011g
Monounsaturated Fat
0.527g
Cholesterol
0mg
0 %
Sodium
2 mg
0 %
Total Carbohydrate
2.02g
1 %
Dietary Fiber
1.9g
7 %
Sugars
0.11g
Protein
1.28g
Vitamin D
0 %
Calcium
18mg
1 %
Iron
0.40mg
2 %
Potassium
57mg
1 %
Vitamin A
0mcg
0 %
Vitamin C
0.0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 37
-
Protein 1.28g
-
Carbohydrates 2.02g
-
Fat 2.95g
-
Fiber 1.9g
-
Sugar 0.11g
Food Database
- Browse Database
- List Item
Recipes & Articles
- Browse Database
- List Item
Tools & Calculators
- Browse Database
- List Item
Food Database
- Browse Database
- List Item
© 2024 CalorieTarget.com
Before commencing any diet, exercise regimen, or dietary supplement, always seek guidance from a certified healthcare expert. The material on our website is solely intended for informational and educational purposes and should not be considered as medical counsel or a substitute for a professional healthcare provider’s consultation.