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Wildwood
High-Protein Super Firm Plain Tofu
Nutrition Facts
| Serving Size | 3 oz |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
7.00g
9 %
Saturated Fat
1.000g
5 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
0mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
2.00g
1 %
Dietary Fiber
2.0g
7 %
Sugars
0g
Protein
14.00g
Vitamin D
0 %
Calcium
90mg
7 %
Iron
2.90mg
16 %
Potassium
120mg
2 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 130
-
Protein 14.00g
-
Carbohydrates 2.00g
-
Fat 7.00g
-
Fiber 2.0g
-
Sugar 0g
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