CalorieTarget Logo White

Amy's

Indian Dal Golden Lentil Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
16.00g
21 %
Saturated Fat
2.500g
13 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
mg
0 %
Sodium
1200 mg
52 %
Total Carbohydrate
37.00g
13 %
Dietary Fiber
9.0g
32 %
Sugars
5.00g
Protein
13.00g
Vitamin D
0 %
Calcium
80mg
6 %
Iron
4.70mg
26 %
Potassium
700mg
14 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 340
  • Protein 13.00g
  • Carbohydrates 37.00g
  • Fat 16.00g
  • Fiber 9.0g
  • Sugar 5.00g