Kelp Seaweed

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.56g
1 %
Saturated Fat
0.247g
1 %
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0 %
Sodium
233 mg
10 %
Total Carbohydrate
9.57g
3 %
Dietary Fiber
1.3g
5 %
Sugars
0.60g
Protein
1.68g
Vitamin D
0 %
Calcium
168mg
13 %
Iron
2.85mg
16 %
Potassium
89mg
2 %
Vitamin A
6mcg
1 %
Vitamin C
3.0mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 43
  • Protein 1.68g
  • Carbohydrates 9.57g
  • Fat 0.56g
  • Fiber 1.3g
  • Sugar 0.60g