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Kelp Seaweed
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.56g
1 %
Saturated Fat
0.247g
1 %
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0 %
Sodium
233 mg
10 %
Total Carbohydrate
9.57g
3 %
Dietary Fiber
1.3g
5 %
Sugars
0.60g
Protein
1.68g
Vitamin D
0 %
Calcium
168mg
13 %
Iron
2.85mg
16 %
Potassium
89mg
2 %
Vitamin A
6mcg
1 %
Vitamin C
3.0mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 43
-
Protein 1.68g
-
Carbohydrates 9.57g
-
Fat 0.56g
-
Fiber 1.3g
-
Sugar 0.60g
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