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King Mackerel
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
2.00g
3 %
Saturated Fat
0.363g
2 %
Trans Fat
-
Polyunsaturated Fat
0.460g
Monounsaturated Fat
0.764g
Cholesterol
53mg
18 %
Sodium
158 mg
7 %
Total Carbohydrate
0g
0 %
Dietary Fiber
0g
0 %
Sugars
g
Protein
20.28g
Vitamin D
0 %
Calcium
31mg
2 %
Iron
1.78mg
10 %
Potassium
435mg
9 %
Vitamin A
218mcg
31 %
Vitamin C
1.6mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 105
-
Protein 20.28g
-
Carbohydrates 0g
-
Fat 2.00g
-
Fiber 0g
-
Sugar g
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