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Mango
Nutrition Facts
| Serving Size | 1 mango |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
0.56g
1 %
Saturated Fat
0.137g
1 %
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0 %
Sodium
4 mg
0 %
Total Carbohydrate
35.19g
13 %
Dietary Fiber
3.7g
13 %
Sugars
30.64g
Protein
1.06g
Vitamin D
0 %
Calcium
21mg
2 %
Iron
0.27mg
2 %
Potassium
323mg
7 %
Vitamin A
79mcg
11 %
Vitamin C
57.3mg
63 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 135
-
Protein 1.06g
-
Carbohydrates 35.19g
-
Fat 0.56g
-
Fiber 3.7g
-
Sugar 30.64g
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