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Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.81g
1 %
Saturated Fat
0.098g
0 %
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.060g
Cholesterol
0mg
0 %
Sodium
14 mg
1 %
Total Carbohydrate
15.01g
5 %
Dietary Fiber
g
0 %
Sugars
g
Protein
7.07g
Vitamin D
0 %
Calcium
16mg
1 %
Iron
2.11mg
12 %
Potassium
317mg
7 %
Vitamin A
0mcg
0 %
Vitamin C
17.3mg
19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 78
-
Protein 7.07g
-
Carbohydrates 15.01g
-
Fat 0.81g
-
Fiber g
-
Sugar g
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