Nature's Eats

Nuts For Energy

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.00g
8 %
Saturated Fat
1.000g
5 %
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0 %
Sodium
15 mg
1 %
Total Carbohydrate
16.00g
6 %
Dietary Fiber
1.0g
4 %
Sugars
12.00g
Protein
3.00g
Vitamin D
0
0 %
Calcium
20mg
2 %
Iron
0.70mg
4 %
Potassium
80mg
2 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 130
  • Protein 3.00g
  • Carbohydrates 16.00g
  • Fat 6.00g
  • Fiber 1.0g
  • Sugar 12.00g