Nature's Eats

Nuts For Immunity

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10 %
Saturated Fat
4.000g
20 %
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0 %
Sodium
15 mg
1 %
Total Carbohydrate
15.00g
5 %
Dietary Fiber
3.0g
11 %
Sugars
8.00g
Protein
2.00g
Vitamin D
0
0 %
Calcium
20mg
2 %
Iron
0.70mg
4 %
Potassium
110mg
2 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 140
  • Protein 2.00g
  • Carbohydrates 15.00g
  • Fat 8.00g
  • Fiber 3.0g
  • Sugar 8.00g