Quaker

Old Fashioned Oats

Nutrition Facts
Serving Size 1/2 cup dry
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4 %
Saturated Fat
0.500g
3 %
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
27.00g
10 %
Dietary Fiber
4.0g
14 %
Sugars
1.00g
Protein
5.00g
Vitamin D
0
0 %
Calcium
20mg
2 %
Iron
1.50mg
8 %
Potassium
150mg
3 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 150
  • Protein 5.00g
  • Carbohydrates 27.00g
  • Fat 3.00g
  • Fiber 4.0g
  • Sugar 1.00g