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Parsnips
Nutrition Facts
| Serving Size | 1 cup slices |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.40g
1 %
Saturated Fat
0.066g
0 %
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.149g
Cholesterol
0mg
0 %
Sodium
13 mg
1 %
Total Carbohydrate
23.93g
9 %
Dietary Fiber
6.5g
23 %
Sugars
6.38g
Protein
1.60g
Vitamin D
0 %
Calcium
48mg
4 %
Iron
0.78mg
4 %
Potassium
499mg
10 %
Vitamin A
0mcg
0 %
Vitamin C
22.6mg
25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 100
-
Protein 1.60g
-
Carbohydrates 23.93g
-
Fat 0.40g
-
Fiber 6.5g
-
Sugar 6.38g
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