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Plantains
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
0.37g
0 %
Saturated Fat
0.143g
1 %
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0 %
Sodium
4 mg
0 %
Total Carbohydrate
31.89g
12 %
Dietary Fiber
2.3g
8 %
Sugars
15.00g
Protein
1.30g
Vitamin D
0 %
Calcium
3mg
0 %
Iron
0.60mg
3 %
Potassium
499mg
10 %
Vitamin A
56mcg
8 %
Vitamin C
18.4mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 122
-
Protein 1.30g
-
Carbohydrates 31.89g
-
Fat 0.37g
-
Fiber 2.3g
-
Sugar 15.00g
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