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Plums
Nutrition Facts
| Serving Size | 1 fruit (2-1/8" dia) |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.18g
0 %
Saturated Fat
0.011g
0 %
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
7.54g
3 %
Dietary Fiber
0.9g
3 %
Sugars
6.55g
Protein
0.46g
Vitamin D
0 %
Calcium
4mg
0 %
Iron
0.11mg
1 %
Potassium
104mg
2 %
Vitamin A
11mcg
2 %
Vitamin C
6.3mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 30
-
Protein 0.46g
-
Carbohydrates 7.54g
-
Fat 0.18g
-
Fiber 0.9g
-
Sugar 6.55g
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