Plums

Nutrition Facts
Serving Size 1 fruit (2-1/8" dia)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.18g
0 %
Saturated Fat
0.011g
0 %
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
7.54g
3 %
Dietary Fiber
0.9g
3 %
Sugars
6.55g
Protein
0.46g
Vitamin D
0 %
Calcium
4mg
0 %
Iron
0.11mg
1 %
Potassium
104mg
2 %
Vitamin A
11mcg
2 %
Vitamin C
6.3mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 30
  • Protein 0.46g
  • Carbohydrates 7.54g
  • Fat 0.18g
  • Fiber 0.9g
  • Sugar 6.55g