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Poached Egg
Nutrition Facts
| Serving Size | 1 large |
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
4.95g
6 %
Saturated Fat
1.543g
8 %
Trans Fat
-
Polyunsaturated Fat
0.679g
Monounsaturated Fat
1.897g
Cholesterol
210mg
70 %
Sodium
147 mg
6 %
Total Carbohydrate
0.38g
0 %
Dietary Fiber
0g
0 %
Sugars
0.38g
Protein
6.26g
Vitamin D
0 %
Calcium
26mg
2 %
Iron
0.91mg
5 %
Potassium
66mg
1 %
Vitamin A
70mcg
10 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 73
-
Protein 6.26g
-
Carbohydrates 0.38g
-
Fat 4.95g
-
Fiber 0g
-
Sugar 0.38g
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