House Foods

Premium Tofu Extra Firm

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.50g
4 %
Saturated Fat
0g
0 %
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0 %
Sodium
10 mg
0 %
Total Carbohydrate
2.00g
1 %
Dietary Fiber
2.0g
7 %
Sugars
0g
Protein
8.00g
Vitamin D
0
0 %
Calcium
130mg
10 %
Iron
1.44mg
8 %
Potassium
94mg
2 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 70
  • Protein 8.00g
  • Carbohydrates 2.00g
  • Fat 3.50g
  • Fiber 2.0g
  • Sugar 0g