Menu
Birch Benders
Protein Toaster Waffles
Nutrition Facts
| Serving Size | 2 waffles |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
11.00g
14 %
Saturated Fat
1.500g
8 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
50mg
17 %
Sodium
270 mg
12 %
Total Carbohydrate
24.00g
9 %
Dietary Fiber
1.0g
4 %
Sugars
4.00g
Protein
12.00g
Vitamin D
0
0 %
Calcium
140mg
11 %
Iron
1.60mg
9 %
Potassium
110mg
2 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 240
-
Protein 12.00g
-
Carbohydrates 24.00g
-
Fat 11.00g
-
Fiber 1.0g
-
Sugar 4.00g
Food Database
- Browse Database
- List Item
Recipes & Articles
- Browse Database
- List Item
Tools & Calculators
- Browse Database
- List Item
Food Database
- Browse Database
- List Item
© 2024 CalorieTarget.com
Before commencing any diet, exercise regimen, or dietary supplement, always seek guidance from a certified healthcare expert. The material on our website is solely intended for informational and educational purposes and should not be considered as medical counsel or a substitute for a professional healthcare provider’s consultation.