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Birch Benders

Pumpkin Spice Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9 %
Saturated Fat
1.500g
8 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
105mg
35 %
Sodium
310 mg
13 %
Total Carbohydrate
18.00g
7 %
Dietary Fiber
2.0g
7 %
Sugars
6.00g
Protein
5.00g
Vitamin D
0 %
Calcium
150mg
12 %
Iron
1.50mg
8 %
Potassium
160mg
3 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 150
  • Protein 5.00g
  • Carbohydrates 18.00g
  • Fat 7.00g
  • Fiber 2.0g
  • Sugar 6.00g

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