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Roasted Almonds
Nutrition Facts
| Serving Size | 1 oz (22 whole kernels) |
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
15.64g
20 %
Saturated Fat
1.193g
6 %
Trans Fat
-
Polyunsaturated Fat
3.833g
Monounsaturated Fat
9.864g
Cholesterol
0mg
0 %
Sodium
96 mg
4 %
Total Carbohydrate
5.01g
2 %
Dietary Fiber
3.0g
11 %
Sugars
1.29g
Protein
6.02g
Vitamin D
0 %
Calcium
82mg
6 %
Iron
1.04mg
6 %
Potassium
198mg
4 %
Vitamin A
0mcg
0 %
Vitamin C
0.0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 172
-
Protein 6.02g
-
Carbohydrates 5.01g
-
Fat 15.64g
-
Fiber 3.0g
-
Sugar 1.29g
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