Nature's Eats

Roasted Salted Pumpkin Seeds

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18 %
Saturated Fat
2.500g
13 %
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0 %
Sodium
115 mg
5 %
Total Carbohydrate
3.00g
1 %
Dietary Fiber
2.0g
7 %
Sugars
0g
Protein
8.00g
Vitamin D
0 %
Calcium
mg
0 %
Iron
mg
0 %
Potassium
0mg
0 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 160
  • Protein 8.00g
  • Carbohydrates 3.00g
  • Fat 14.00g
  • Fiber 2.0g
  • Sugar 0g