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Sardines
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
11.45g
15 %
Saturated Fat
1.528g
8 %
Trans Fat
-
Polyunsaturated Fat
5.148g
Monounsaturated Fat
3.869g
Cholesterol
142mg
47 %
Sodium
505 mg
22 %
Total Carbohydrate
0g
0 %
Dietary Fiber
0g
0 %
Sugars
0g
Protein
24.62g
Vitamin D
0 %
Calcium
382mg
29 %
Iron
2.92mg
16 %
Potassium
397mg
8 %
Vitamin A
32mcg
5 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 208
-
Protein 24.62g
-
Carbohydrates 0g
-
Fat 11.45g
-
Fiber 0g
-
Sugar 0g
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