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Shredded Wheat Spoon Size Wheat 'n Bran Cereal

Nutrition Facts
Serving Size 1 1/3 cups
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.50g
2 %
Saturated Fat
0g
0 %
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0g
Cholesterol
0mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
49.00g
18 %
Dietary Fiber
8.0g
29 %
Sugars
0g
Protein
7.00g
Vitamin D
0
0 %
Calcium
20mg
2 %
Iron
2.10mg
12 %
Potassium
240mg
5 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 210
  • Protein 7.00g
  • Carbohydrates 49.00g
  • Fat 1.50g
  • Fiber 8.0g
  • Sugar 0g