Smoked Mackerel

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.04g
13 %
Saturated Fat
2.860g
14 %
Trans Fat
-
Polyunsaturated Fat
2.469g
Monounsaturated Fat
3.346g
Cholesterol
60mg
20 %
Sodium
398 mg
17 %
Total Carbohydrate
0g
0 %
Dietary Fiber
0g
0 %
Sugars
0g
Protein
25.54g
Vitamin D
0 %
Calcium
29mg
2 %
Iron
1.48mg
8 %
Potassium
517mg
11 %
Vitamin A
16mcg
2 %
Vitamin C
2.1mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 200
  • Protein 25.54g
  • Carbohydrates 0g
  • Fat 10.04g
  • Fiber 0g
  • Sugar 0g