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Smoked Mackerel
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
10.04g
13 %
Saturated Fat
2.860g
14 %
Trans Fat
-
Polyunsaturated Fat
2.469g
Monounsaturated Fat
3.346g
Cholesterol
60mg
20 %
Sodium
398 mg
17 %
Total Carbohydrate
0g
0 %
Dietary Fiber
0g
0 %
Sugars
0g
Protein
25.54g
Vitamin D
0 %
Calcium
29mg
2 %
Iron
1.48mg
8 %
Potassium
517mg
11 %
Vitamin A
16mcg
2 %
Vitamin C
2.1mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 200
-
Protein 25.54g
-
Carbohydrates 0g
-
Fat 10.04g
-
Fiber 0g
-
Sugar 0g
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