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Earthly Grains

Spanish Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
7.00g
9 %
Saturated Fat
0.500g
3 %
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0 %
Sodium
550 mg
24 %
Total Carbohydrate
52.00g
19 %
Dietary Fiber
3.0g
11 %
Sugars
2.00g
Protein
6.00g
Vitamin D
0
0 %
Calcium
15mg
1 %
Iron
2.00mg
11 %
Potassium
172mg
4 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 300
  • Protein 6.00g
  • Carbohydrates 52.00g
  • Fat 7.00g
  • Fiber 3.0g
  • Sugar 2.00g