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Spinach (Chopped or Leaf, Frozen)
Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.17g
2 %
Saturated Fat
0.456g
2 %
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0g
Cholesterol
0mg
0 %
Sodium
115 mg
5 %
Total Carbohydrate
6.75g
2 %
Dietary Fiber
4.8g
17 %
Sugars
1.36g
Protein
6.15g
Vitamin D
0 %
Calcium
242mg
19 %
Iron
3.17mg
18 %
Potassium
580mg
12 %
Vitamin A
914mcg
131 %
Vitamin C
37.9mg
42 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 48
-
Protein 6.15g
-
Carbohydrates 6.75g
-
Fat 1.17g
-
Fiber 4.8g
-
Sugar 1.36g
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