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Bob's Red Mill
Steel Cut Oatmeal
Nutrition Facts
| Serving Size | 1/4 cup dry |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
2.50g
3 %
Saturated Fat
0.500g
3 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
0mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
31.00g
11 %
Dietary Fiber
5.0g
18 %
Sugars
0g
Protein
5.00g
Vitamin D
0 %
Calcium
15mg
1 %
Iron
2.00mg
11 %
Potassium
162mg
3 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 170
-
Protein 5.00g
-
Carbohydrates 31.00g
-
Fat 2.50g
-
Fiber 5.0g
-
Sugar 0g
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