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Sweet Potato
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.05g
0 %
Saturated Fat
0.018g
0 %
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0 %
Sodium
55 mg
2 %
Total Carbohydrate
20.12g
7 %
Dietary Fiber
3.0g
11 %
Sugars
4.18g
Protein
1.57g
Vitamin D
0 %
Calcium
30mg
2 %
Iron
0.61mg
3 %
Potassium
337mg
7 %
Vitamin A
709mcg
101 %
Vitamin C
2.4mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 86
-
Protein 1.57g
-
Carbohydrates 20.12g
-
Fat 0.05g
-
Fiber 3.0g
-
Sugar 4.18g
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