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Eggland's Best

Three Cheese Omelet

Nutrition Facts
Serving Size 1 omelet
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17.00g
22 %
Saturated Fat
5.000g
25 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
235mg
78 %
Sodium
670 mg
29 %
Total Carbohydrate
5.00g
2 %
Dietary Fiber
0g
0 %
Sugars
2.00g
Protein
15.00g
Vitamin D
8
29 %
Calcium
290mg
22 %
Iron
1.20mg
7 %
Potassium
120mg
2 %
Vitamin A
160mcg
23 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 220
  • Protein 15.00g
  • Carbohydrates 5.00g
  • Fat 17.00g
  • Fiber 0g
  • Sugar 2.00g