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Trout (Mixed Species)
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
6.61g
8 %
Saturated Fat
1.149g
6 %
Trans Fat
-
Polyunsaturated Fat
1.499g
Monounsaturated Fat
3.254g
Cholesterol
58mg
19 %
Sodium
52 mg
2 %
Total Carbohydrate
0g
0 %
Dietary Fiber
0g
0 %
Sugars
0g
Protein
20.77g
Vitamin D
0 %
Calcium
43mg
3 %
Iron
1.50mg
8 %
Potassium
361mg
7 %
Vitamin A
17mcg
2 %
Vitamin C
0.5mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 148
-
Protein 20.77g
-
Carbohydrates 0g
-
Fat 6.61g
-
Fiber 0g
-
Sugar 0g
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