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Wild Rice (Cooked)
Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
0.56g
1 %
Saturated Fat
0.080g
0 %
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0 %
Sodium
5 mg
0 %
Total Carbohydrate
35.00g
13 %
Dietary Fiber
3.0g
11 %
Sugars
1.20g
Protein
6.54g
Vitamin D
0 %
Calcium
5mg
0 %
Iron
0.98mg
5 %
Potassium
166mg
3 %
Vitamin A
0mcg
0 %
Vitamin C
0.0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 166
-
Protein 6.54g
-
Carbohydrates 35.00g
-
Fat 0.56g
-
Fiber 3.0g
-
Sugar 1.20g
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