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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.66g
19 %
Saturated Fat
2.126g
11 %
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
9.799g
Cholesterol
0mg
0 %
Sodium
7 mg
0 %
Total Carbohydrate
8.53g
3 %
Dietary Fiber
6.7g
24 %
Sugars
0.66g
Protein
2.00g
Vitamin D
0 %
Calcium
12mg
1 %
Iron
0.55mg
3 %
Potassium
485mg
10 %
Vitamin A
7mcg
1 %
Vitamin C
10.0mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 160
  • Protein 2.00g
  • Carbohydrates 8.53g
  • Fat 14.66g
  • Fiber 6.7g
  • Sugar 0.66g